Overview
Displaying knowledge and understanding of emotional intelligence principles in both personal and professional relationships. Emotional Intelligence (also called EQ) is the ability to recognize, understand, manage, and influence emotions—both your own and those of others. It plays a critical role in how we interact with people, make decisions, and handle stress.
Description
Displaying knowledge and understanding of emotional intelligence principles in both personal and professional relationships. Analysing the role of emotional intelligence in various interpersonal and intrapersonal situations, assessing its impact on life and work interactions. Additionally, evaluating one’s own emotional intelligence level to identify areas for personal development.
Course Content
Unit 1: Introduction to emotional intelligence
- Principles of emotional intelligence in life and work relations
- The importance of emotional intelligence
Unit 2: The role of emotional intelligence in interpersonal relationships in life and work situations
- The role of emotional intelligence in interpersonal relationships in life and work situations
- Techniques for giving and receiving feedback
- Useful techniques for giving feedback
- Receiving feedback
Unit 3: The impact of emotional intelligence on life and work interactions
- Unit 3 (incl 3.2) Emotional intelligence impact on life and work interactions
- Unit 3.3 Emotional intelligence at the workplace
- Unit 3.4 (incl 3.5 & 3.5.1) Conflict within the workplace
- Unit 3.6 Consequences of applying emotional intelligence
Unit 4: Evaluation of own level of emotional intelligence in order to determine development areas
- Unit 4 (incl 4.1 & 4.2) Emotional intelligence evaluation determining development areas
- Unit 4.2.1 Methods of measuring emotional intelligence
- Unit 4.2.2 Target scoring
- Unit 4.2.3 Signs of low EQ
- Unit 4.3 Techniques for improving own emotional intelligence
- Unit 4.3 (cont’d) Improve your emotional intelligence
Accreditation
- Non-accredited: Short course only
- Duration: 1h 30m
- Delivery: Classroom/Online/Blended
- Access Period: 12 Months
